Food Sensitivity

10 Signs And Symptoms That You Might Have A Food Intolerance

Let’s start with the basics. A food intolerance occurs when your body fails to digest a certain food protein properly. This may happen for a number of reasons, but most commonly it’s due to a missing digestive enzyme necessary to convert the food you eat into energy and nutrients.

 

When your body cannot convert the food you eat into fuel, it can trigger an inflammatory reaction. This is the natural process your body uses to defend itself against foreign agents that try to attack the body. The problem is, this inflammation can cause other negative symptoms. Below are 10 symptoms to be aware of that may indicate that you have a hidden food intolerance and should eliminate it from your diet.

 

  • Migraines
  • Fatigue
  • Joint Pain
  • Eczema/Skin Breakouts
  • Unexplained Weight Gain
  • Acid Reflux
  • Stomach Cramps
  • Diarrhea
  • Stomach Distention
  • Brain Fog

 

If you suffer from any of these symptoms on a regular basis, it’s a good idea to take a food sensitivity test. Taking a food sensitivity test can help you learn which foods are causing inflammation in your system. Utilizing a simple finger-prick blood test, microarray scanning technology can identify the foods that your system is sensitive towards – all with just a few drops of blood.

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